About Me

I wear sensible shoes

I used to love wearing heels all the time, and then I started getting terrible foot pain all the time. I visited my podiatrist, and she showed me how much damage I was doing to my feet. She showed me how much better my feet would be able to react if I wore shoes with proper arch support and convinced me to try some sensible shoes. It made such a difference. My boyfriend says I'm a whole new person - a new person who doesn't complain about her aching feet all day long. Now I proudly wear sensible shoes and enjoy my life!

I wear sensible shoes

    3 Common Causes of Foot Pain in Runners

    When you develop foot pain, it can be difficult to know whether you should run through it or immediately seek medical treatment. The following list of common foot problems in runners could give you an indication of what might be wrong with your foot. For a full diagnosis and treatment plan, be sure to see a podiatrist as soon as possible. 1. Plantar Fasciitis Plantar fasciitis has to with the plantar fascia, a tendon that runs along the sole of the foot to connect the toes to the heel.

    What Should You Do When Your Foot Acquires A Sports Injury?

    Irrespective of what sport you play, from rugby to running, you are bound to acquire a foot injury. However, while you may be aware of either icing or placing a heat pack on your foot, you should note that not every injury will respond to these types of treatments. Furthermore, some injuries may even worsen if you apply heat or cold to them! This piece seeks to enlighten you on what you should do when you acquire a sports injury and when it is imperative to see a sports podiatrist.

    The Causes of Heel Pain and How it May be Treated

    Heel pain can be the result of many different issues. There are various treatment options available. Orthotics may be used to treat heel pain. Orthotics is the term for tailored shoe inserts. Causes of heel pain Heel pain can be caused by shoes that do not fit properly, issues with walking correctly, obesity and using your feet on tough flooring. It can also be due to an injury such as a fracture, a nerve growth, inflammation or issues such as diabetes and arthritis.

    2 Running Injuries a Podiatrist Can Help to Treat

    Running is a great way to keep fit. If you regularly go for runs, you may be placing a lot of stress on your feet, legs and hips. This pressure can cause damage to your body which may take a long time to heal and which could cause you considerable pain. Below is a guide which will help you to treat two of the most common types of injuries faced by runners.

    Ways Orthotics Can Help Ease Foot Problems

    As you age, your body starts to succumb to a host of ailments due weight, posture and your bones getting older. Thus, a typical complaint that people begin to have is a chronic pain in their feet when they have to stand or walk for extended periods. Moreover, the improper gait and posture coupled with ill-fitting shoes could also put you at risk of developing foot conditions such as bunions, corns and more.

    Two Treatments That Podiatrists Use to Remove Verrucas

    Verrucas are warts which normally develop on the soles of a person's feet. These growths can range from just a few millimetres to several centimetres in size and are caused by the Human Papilloma Virus. Whilst verrucas are not dangerous, they can make walking quite painful, and a lot of sufferers find their growths to be a bit unsightly. As such, many prefer to have their verrucas removed by a podiatrist.

    Treatments You Could Consider To Ease Your Heel Pain

    One of the most common podiatric ailments that people complain about as they age is heel pain. This pain can be quite excruciating and have a significant impact on your overall wellness. Nevertheless, heel pain is a broad symptom and can be caused by a wide assortment of foot problems. Because of this broadness, it can be difficult to pinpoint a particular treatment option that would work to ease the pain that you are under.

    Understanding Club Foot

    Club foot, also known as congenital talipes equinovarus, is a condition that's present from birth and causes the foot to turn down and inwards. Both feet are often affected, and they cannot be easily moved into a normal position due to the Achilles tendon, which runs along the back of the heel, being too tight. It's not clear why some babies are born with club foot, but it's thought there's an element of genetic susceptibility.